You might be familiar with the importance of vitamin C and vitamin D3 as defense mechanisms boosting the immune system as well as your metabolism. But, do you really understand the functions, or need for these two vitamins? Here are some of the benefits to vitamins C and D3.

You may know that calcium is good for your baby's teeth and bones, but you may not yet have discovered all the other amazing benefits that calcium adds to your child's health. In this post, MedPack will share the importance of this essential mineral for growing children.